Jennifer AbbottAug 18, 20215 min readTop Tips for Exercising with IncontinenceUrinary incontinence is very common postpartum but that does not mean that it's normal. You CAN get back to the activities you love!
Jennifer AbbottJul 6, 20216 min read6 Tips for Working Out with ToddlersDoes this sound familiar? I don't have time to workout for an hour so there's no point. My kids won't leave me alone when I try to...
Jennifer AbbottJun 6, 20213 min readMYTH - You can't exercise your abs during pregnancyMYTH 👉🏼 You can’t exercise your abs during pregnancy. TRUTH 👉🏼 You CAN 100% exercise your abs during pregnancy BUT the the exercises...
Jennifer AbbottDec 22, 20203 min readWhy I DON'T Make New Year's ResolutionsHave you ever set a New Year's resolution to lose weight, workout more or eat healthier? How did it go?
Jennifer AbbottDec 1, 20202 min readYou Matter MommaI see you. I see how hard you work. I see how much you love your small human(s). I see your struggle.
